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Therapy is a key component of treating substance abuse. Individual therapy is highly important to ensure that your specific and personal needs are being addressed and your

As more people experience mental health issues, words like “anxiety” and “panic attack” are used more frequently in conversations. Many people use them interchangeably or

A lot of mental health diagnoses are thrown around, especially those with acronyms, such as Post-Traumatic Stress Disorder (PTSD). However, there is so much stigma

Life is rarely simple. Along with drug and alcohol addiction, you might have any number of additional issues on your plate. There are often environmental

When planning a vacation, you search for the right flights and hotels. When shopping for clothes, you choose outfits that you like and that fit

Substance abuse affects every aspect of your life. Deciding to seek treatment is difficult; pursuing treatment and then achieving recovery all the more so. Many people

There are so many things to learn throughout the process of receiving treatment for addiction. While your focus may be on physical sobriety, the changes

Emotions like anger can be powerful forces that drive us to act. Acting on anger can lead to widespread negative consequences. Anger is highly common

The form of treatment for addiction most commonly portrayed in the media is live-in or residential care. You leave everything behind and stay at a